Couples Counselling in Halifax, Bedford, Dartmouth, & Sackville
Relationship Issues?
Recognize and resolve conflicts, learn a better communication style, rebuild trust and connection
Couples Counselling in Halifax, Bedford, Dartmouth, & Sackville
Relationship Issues?
Recognize and resolve conflicts, learn a better communication style, rebuild trust and connection
your emotions
healthy
that work
What happened to 'us'?
Deciding to go to couples counselling can feel like a big step.
It is an acknowledgement that things are not perfect in your relationship and sometimes even the best couples go through rough patches in their marriage.
Fully understanding another person is challenging enough, but add kids, careers, houses, and bills – and somedays it’s hard to remember why you started this journey in the first place.
We can help you be better together.
Are you struggling with:
We can help.
INTENTIONAL OUTCOMES COUNSELLING
Couples Counselling
to meet your needs
Premarital Counselling
Start your marriage on a strong foundation. Issues left undiscussed before marriage can lead to challenges after the ceremony.
Premarital counselling can help ensure you and your partner have the tools to build a strong, healthy relationship that leads to a stable and satisfying marriage.
We can give you the support you need to thrive.
Couples or Marriage Counselling
Build the best relationship through communication & connection.
Unexpected issues can leave you struggling to feel connected. Couples counselling can help you navigate past and present issues in order to strengthen the foundation of your relationship.
We can help you communicate while you reconnect in your relationship.
Co-Dependency Counselling
Independence is a healthy part of any relationship.
Codependent relationships may leave you overly reliant on your partner. Co-dependency counselling can help you take the steps to build a healthy relationship with yourself so you know how to build a partnership that works.
We can help you communicate while you reconnect in your relationship.
Why Couples Therapy?
Communication issues
Resolving conflicts
Navigating life transitions
Healing from infidelity
Intimacy and sexual issues
Premarital Counselling
Even before tying the knot, couples therapy can be immensely beneficial. Pre-marital counselling focuses on building strong foundations for a successful marriage. From aligning expectations to managing finances, resolving differences, and planning for the future, therapy can prepare couples for the ups and downs of married life. It’s a proactive approach that sets couples up for a long-lasting, fulfilling partnership.
Co-parenting challenges
Emotional Disconnection
Over time, partners may start to feel more like roommates than lovers, leading to emotional disconnection. When couples grow apart, it can be challenging to rekindle the emotional intimacy. Couples therapy helps identify the reasons for this drift and supports couples in rebuilding their emotional connection. By focusing on shared goals, mutual interests, and cultivating appreciation, therapy can reignite the spark and bring partners closer.

Common Questions About Couples Counselling
Does couples counselling really work?
How long does couples therapy take?
What should we expect in our first couples therapy session?
My partner isn't interested in therapy. Can you still help?
Absolutely. One partner may be reluctant or resistant to the idea of therapy, which is not uncommon. Individual therapy is still often very helpful in these situations. You can work on developing better communication skills for yourself, comprehending your needs and expectations, and discovering more constructive ways to respond to disagreements. Changes in your own actions and reactions can improve the dynamics of your relationship even when your partner is not present. Always respect your partner’s feelings; eventually, they might realise the advantages and decide to participate.
What if our problems are too big, or too small, for therapy?
Couples COunsellors In Halifax
Therapists Specializing in
Couples Counselling
– Author Unknown
INTENTIONAL OUTCOMES COUNSELLING
How It Works

We Meet Together

We Meet Individually

We Build On Each Session
Our Couples Counselling Program
10-Session Psychotherapy Program For Couples
10-Session Psychotherapy Program
For Couples
What’s Included
What You Can Expect
Results
We provide a safe space to share your tears and your celebrations
*Psychotherapy sessions are billed per session and can be discontinued at anytime.
*Please see our fees page for options on payment and insurance coverage.
INTENTIONAL OUTCOMES Counselling
Are You Ready To Make A Change?

If you're ready to
start therapy.

If you'd like to discuss
your therapy needs.
Have A Few Questions?
Send us a message!
Blogs About Couples Counselling & Relationships
Intentional Thoughts For Your Life
Intentional Outcomes Counselling
Stop being "fine" — start being better together.
If you’re ready to build a connected relationship, develop healthy boundaries and experience more happiness, we can help.