Couples Counselling in Halifax, Bedford, Dartmouth, & Sackville
Relationship Issues?
Recognize and resolve conflicts, learn a better communication style, rebuild trust and connection
Couples Counselling in Halifax, Bedford, Dartmouth, & Sackville
Relationship Issues?
Recognize and resolve conflicts, learn a better communication style, rebuild trust and connection
your emotions
healthy
that work
What happened to 'us'?
Deciding to go to couples counselling can feel like a big step.
It is an acknowledgement that things are not perfect in your relationship and sometimes even the best couples go through rough patches in their marriage.
Fully understanding another person is challenging enough, but add kids, careers, houses, and bills – and somedays it’s hard to remember why you started this journey in the first place.
We can help you be better together.
Are you struggling with:
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Finding common ground even as friends?
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Trust issues in your relationship?
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A "to-do" list that is taking over your time together?
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Your kids keeping you from intimacy?
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Schedules that keep you from seeing each other?
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Getting your physical needs met?
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Asking for what you need?
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Being seen, heard and appreciated?
We can help.
INTENTIONAL OUTCOMES COUNSELLING
Couples Counselling
to meet your needs
Premarital Counselling
Start your marriage on a strong foundation. Issues left undiscussed before marriage can lead to challenges after the ceremony.
Premarital counselling can help ensure you and your partner have the tools to build a strong, healthy relationship that leads to a stable and satisfying marriage.
We can give you the support you need to thrive.
Couples or Marriage Counselling
Build the best relationship through communication & connection.
Unexpected issues can leave you struggling to feel connected. Couples counselling can help you navigate past and present issues in order to strengthen the foundation of your relationship.
We can help you communicate while you reconnect in your relationship.
Co-Dependency Counselling
Independence is a healthy part of any relationship.
Codependent relationships may leave you overly reliant on your partner. Co-dependency counselling can help you take the steps to build a healthy relationship with yourself so you know how to build a partnership that works.
We can help you communicate while you reconnect in your relationship.
Why Work With
Intentional Outcomes
Robyn Jackman, Owner
Masters of Social Work, Registered Social Worker
Trained in CBT, DBT, ACT, MI, EMDR, NLP & Hypnosis
No one should have to go through life’s difficulties alone.
When you’re struggling with the myriad of complications life has put at your feet, it can feel like you’re walking in this world alone. This isolation can lead to a level of overwhelm and stress that makes it feel hard to put one foot in front of the other somedays.
We can help.
Our team has over 25 years of combined experience and is ready to help you take the next step. We use a simple approach to get to know you as person, to understand your struggles, values and goals and to help you get the attention and care you need to bring about the changes you want in your life.
Start living better!
– Author Unknown
INTENTIONAL OUTCOMES COUNSELLING
How It Works
We Meet Together
We Meet Individually
We Build On Each Session
Our Couples Counselling Program
10-Session Psychotherapy Program For Couples
10-Session Psychotherapy Program
For Couples
What’s Included
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8 couples therapy sessions
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2 individual therapy sessions
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Individualized treatment plan for couples
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Virtual or in-person appointments
What You Can Expect
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We schedule your therapy sessions ahead of time to keep your mental wellness in your calendar and on your minds.
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We give you actionable tools that will increase your connections.
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We work to develop solid coping strategies beyond asking “and how did that make you feel”.
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We work to connect you as a couple using Gottman’s four pillars of: a healthy relationship, shared meaning, positive sentiment override, and constructive conflict
Results
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A better relationships with yourself
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A stronger relationship with your partner
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Fair Fighting™ tools and skills
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Freedom for distressing negative emotions
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Ability to ask for what you need
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Feel like you are being seen, heard, and appreciated
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Being in a win/win relationship
We provide a safe space to share your tears and your celebrations
*Psychotherapy sessions are billed per session and can be discontinued at anytime.
*Please see our fees page for options on payment and insurance coverage.
INTENTIONAL OUTCOMES Counselling
Are You Ready To Make A Change?
If you're ready to
start therapy.
If you'd like to discuss
your therapy needs.
Intentional Outcomes Counselling
Stop being "fine" — start being better together.
If you’re ready to build a connected relationship, develop healthy boundaries and experience more happiness, we can help.
Book an appointment with one of our therapists today. Providing couples counselling in Halifax, Bedford, Dartmouth, and Sackville.
